Stress Management
epub, mobi |eng | | Author:Elizabeth Anne Scott
KEY 5 CUT DOWN ON STRESSORS WHEN POSSIBLE Beware the barrenness of a busy life. —SOCRATES We can’t remove all stress from our lives (and, frankly, we wouldn’t want to), ...
( Category:
Stress Management
May 7,2016 )
epub |eng | | Author:Stephanie Bennett Vogt
CLEARING PRACTICE Jump-starting, cultivating, or maintaining a daily clearing practice requires motivation and a certain degree of locomotion. Here are three ways to create momentum when time and energy are ...
( Category:
Shamanism
May 6,2016 )
epub |eng | 2015-06-30 | Author:Julie Lusk [Lusk, Julie]
Part 4: Remembering the sankalpa Part 5: Transition and return to full awareness More specifically, the sequence used in all three yoga nidra experiences in this book follows the same ...
( Category:
Meditation
April 28,2016 )
epub |eng | 2015-03-23 | Author:Gill Hasson
Making Balanced Decisions ‘Do not plant your dreams in the field of indecision, where nothing ever grows but the weeds of “what-if.”’ – Dodinsky Decisions, decisions, decisions. How do you ...
( Category:
Happiness
April 9,2016 )
epub |eng | | Author:Robert L. Leahy
8: How can this help you establish better values and more self-discipline? I think it is realistic to say that you are very likely to get another job and get ...
( Category:
Depression
April 8,2016 )
epub |eng | | Author:Joel Levey
26 LOVING-KINDNESS MEDITATION ▾▾▾ Some day, after we have mastered the winds, the waves, the tides, and gravity, we shall harness the energies of love. Then, for the second time ...
( Category:
Meditation
April 8,2016 )
epub, mobi |eng | 2015-02-03 | Author:Amanda Enayati
Internal Motivations as a Pathway to Meaning “It is a characteristic of the American culture,” wrote Viktor Frankl, “that, again and again, one is commanded and ordered to ‘be happy.’ ...
( Category:
Consciousness & Thought
April 6,2016 )
epub |eng | 0101-01-01 | Author:M. J. Ryan [Ryan, M. J.]
Seek Information Outside Your Box If the only tool you have is a hammer, you tend to see every problem as a nail. —Abraham Maslow I was working with a ...
( Category:
Personal Transformation
April 4,2016 )
epub |eng | 2011-11-19 | Author:Tessa Watt
* * * Mindfulness of sounds is a simple practice which can be done anywhere. You can use this practice to bring your awareness into the present moment, and to ...
( Category:
Geology
April 2,2016 )
epub |eng | 2013-01-08 | Author:Morrison, Douglas W. [Morrison, Douglas W.]
Beneficial Health Practices IN ADDITION TO TAKING SUPPLEMENTS TO ENHANCE OUR HEALTH AND nutritional status, our daily routine may be supplemented by various healthy practices. Consuming drinks at moderate temperature. ...
( Category:
Mental & Spiritual Healing
March 5,2016 )
epub, mobi |eng | 2011-07-09 | Author:Wendy Green
If you follow this formula each time you face difficulties, you will gradually build a more positive image of yourself and your ability to cope with whatever life throws at ...
( Category:
Stress Management
March 2,2016 )
epub |eng | 2014-08-05 | Author:Michael Olpin & Sam Bracken [Olpin, Michael]
“Easy for you to say,” we can hear you thinking. “The reason I’m overloaded is that I have to do all these things. On top of a full-time job, I’m ...
( Category:
Stress Management
February 16,2016 )
epub |eng | 2003-09-29 | Author:M.D. Gabor Mate [Gabor Mate, M.D.]
12 I Shall Die First from the Top ALZHEIMER’S DISEASE IS BECOMING the baby boomers’ nightmare. Affluence and advanced medical care will ensure that the cohort now entering ripe middle ...
( Category:
Healing
October 12,2015 )
epub |eng | 2011-01-15 | Author:Joseph O'Connor [O'Connor, Joseph]
THE PRESSURE TO ACHIEVE suffer before a competition. Usually, the more important the performance, the stronger the fear. Some people suffer from excruciating anxiety even at the thought of giving ...
( Category:
Personal Transformation
October 9,2015 )
epub, mobi |eng | 2010-02-28 | Author:Sue Monk Kidd
We cross to the Left Bank at Pont Royal and walk along the Quai Voltaire, winding to Rue Bonaparte and coming finally to the church. Our group stands in a ...
( Category:
Authors
June 13,2015 )
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